Our universe can be a violent and rapidly changing place. Exploding stellar giants, accreting supermassive black holes, rapidly rotating superdense neutron stars, can all release enormous energies into their surrounding environments on very short timescales, acting as cosmic thermostats, keeping the enviroment in an active state, triggering star formation and regulating the growth of galaxies. In nearly all cases, such events and phenomena have associated radio emission, so by observing in the radio band we can understand where and how often such events occur, and gauge their combined impact on the ambient environment.